Rest
When it comes to doing great work, rest is really important, but rest isn’t just about sleep.
In this episode Paul and Matt look at four types of rest, and how to make sure you are getting enough of all of them while still getting work done.
When it comes to doing great work, rest is really important, but rest isn’t just about sleep.
In this episode Paul and Matt look at four types of rest, and how to make sure you are getting enough of all of them while still getting work done.